Discover your favourite SleepTalk articles in a new and interactive blog! Find tips on CPAP therapy and travel, hygiene, lifestyle and more
September 9, 2019 - SleepTalk this month
See how Yoga can help you manage your sleep apnea and get a better night's sleep. Plus, learn three Yoga exercises to try at home that will help your sleep apnea.
July 17, 2019 - Facts about sleep
Read why women may be underdiagnosed with sleep apnea and the symptoms you should look out for.
December 19, 2018 - Facts about sleep
Use your CPAP, avoid the flu It’s a beautiful Christmas morning but oh no, you’ve got the sniffles! Nobody likes the flu, and the end of December is typically when the flu invades Canada with coughs, sneezes and sick days of plenty. So how can you protect yourself from flu and other respiratory viruses?
October 16, 2018 - Product spotlight
One of the most common complaints about CPAP therapy is nasal congestion and dryness. Your CPAP humidity can solve that
October 15, 2018 - CPAP therapy tips
What are the risks and benefits of cannabis? Can medical cannabis help treat obstructive sleep apnea? Join us in looking at the most relevant research on the issue
September 24, 2018 - Stories from our clients
Prior to therapy, Jessica always felt tired during the day. Ten years ago, while attending school to become a sleep technician, she was exposed to the sleep apnea disorder, its symptoms and long term risks. After her training, she decided to get tested and was diagnosed with mild sleep apnea.
August 23, 2018 - Product spotlight
After analyzing thousands of facial features, Respironics designed a new DreamWear Full face mask that sets out to target discomforts reported by full face mask users for years.
August 21, 2018 - Facts about sleep
With shift work, your body’s natural 24-hour internal clock (circadian rhythm) is disrupted and can’t rely on night and day to regulate its sleep cycles. It may cause symptoms of insomnia and excessive sleepiness known as Shift Work Sleep Disorder.
July 26, 2018 - CPAP therapy tips
It is not uncommon to start feeling daytime sleepiness, headaches, irritability, snoring or other sleep apnea symptoms months or years after a period of successful CPAP therapy. This is often a sign that something is not quite right with your CPAP therapy.
July 18, 2018 - Benefits of CPAP therapy
To ensure your VitalAire CPAP therapy is still delivering the optimal level of care, regular follow-ups with our sleep apnea experts are essential. Your local VitalAire clinic is only a phone call away and, should you have any trouble with your therapy, we’re here to help!