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Sleep & Oxygen Blog - SleepTalk this month

Tips on living with Sleep Apnea, CPAP Therapy & Oxygen including travel, hygiene, lifestyle, cost-saving deals & more.

Sleep better during COVID-19 pandemic

September 30, 2020 - SleepTalk this month

How Quality Sleep Can Boost Your Immunity During COVID

How a good night’s sleep can boost your immune system during the COVID era

Tags: CPAP therapy tips Sleep apnea Sleep hygiene

September 1, 2020 - SleepTalk this month

Product Spotlight - NEW ResMed F30i Mask!

Introducing the ResMed AirFit™ F30i - the modern, compact, full-face mask with top-of-head tubing, giving you the freedom to sleep in any position. Not only does the innovative design of the AirFit F30i give you the flexibility to move around, but its minimalist curved cushion rests under your nose rather than over it, preventing irritation and discomfort while maintaining its seal. 

Tags: Sleep apnea

September 1, 2020 - SleepTalk this month

Exciting new things happening at VitalAire!

To our VitalAire patients: We’re working hard to develop new and innovative ways to communicate with you.  Soon, we’ll be able to share more information about the exciting things coming your way!  But, before we can share anything with you, we need to make sure your contact information is accurate and up to date. Why?

Tags: News Sleep apnea

February 25, 2020 - SleepTalk this month

The Truth About Melatonin

What is Melatonin? Melatonin is a hormone that is produced naturally by your body within pineal gland inside of the brain.1 Directly correlated with your sleep, it helps to regulate your body’s internal clock, also known as circadian rhythm.1 Circadian rhythms are the signals your body gives you at the same time each day which instruct your body to wake up in the morning, stay alert during the day and feel drowsy in the evening.5

Tags: Sleep apnea Sleep hygiene

September 9, 2019 - SleepTalk this month

Yoga and sleep apnea: plus 3 exercises to help you sleep

See how Yoga can help you manage your sleep apnea and get a better night's sleep. Plus, learn three Yoga exercises to try at home that will help your sleep apnea.

Tags: Sleep apnea