Skip to main content

Blog

Discover your favourite SleepTalk articles in a new and interactive blog! Find tips on CPAP therapy and travel, hygiene, lifestyle and more

vitalAire has a new website

July 3, 2018 - Product Spotlight

VitalAire’s new website is simple, clear & made for You

VitalAire is proud to announce the launch of our new website, with improved navigation menus and easy accessibility from your desktop, tablet or mobile devices.

Tags: News

VitalAire client sleeping with a cpap machine at his home

June 25, 2018 - Caring for my CPAP products

CPAP Equipment Cleaning Care Checklist

As you want to get the most out of your sleep apnea treatment plan, VitalAire is here to offer the best tips to keep your equipment clean and working effectively.  Your CPAP therapy works best and is most effective when your equipment is clean and well-cared for.  Follow these instructions for cleaning your CPAP unit and accessories and remember to contact your VitalAire clinician with any questions you may have.

Tags: Cleaning tips CPAP therapy tips Sleep apnea

Man asleep at his desk

June 18, 2018 - Stories from our clients

8 years ago I was always tired and snored like a freight train

8 years ago I would have been described as a restless sleeper, always tired, could nap on demand and some would have the nerve to say I was often irritable and that I could snore like a freight train. Being diagnosed with sleep apnea, purchasing a CPAP machine and meeting the folks at VitalAire has changed my life for the better. No longer do I nap….I know what a good sleep should be! I no longer keep the neighbours awake!

Tags: Sleep apnea Sleep hygiene Snoring

Camping with Dreamstation Go

June 14, 2018 - Promotions

Sale! Travel light this summer with a portable CPAP machine

If you need a portable CPAP contact VitalAire to discuss which option is best for you.

Tags: Sale

June 14, 2018 - Interesting Facts About Sleep

While You Were Sleeping…

As humans we spend close to one-third of our lives sleeping – so why don’t we know more about what actually happens during this time and how it affect our brains? 1 Scientists have known for quite some time that

Tags: Sleep apnea Sleep hygiene

Woman laying on the grass

June 14, 2018 - Living with CPAP therapy

Get Out The Tissue Box – It’s Allergy Season!

Every spring/early summer, like clockwork, many Canadians will find themselves suffering from allergies caused by tree, grass and weed pollen.

Tags: CPAP therapy tips

Woman cycling on the beach

June 14, 2018 - Living with CPAP therapy

Spring into action! 10 Tips For Safe Exercise

Moderate exercise for a healthy adult is not a problem, but for some people it can be challenging – especially if they’ve been sedentary all winter long.

Tags: CPAP therapy tips

Ryan Jensen

June 14, 2018 - Living with CPAP therapy

Spring has Sprung

Spring is officially upon us. Getting active after the long winter months can be hard but for many who suffer from Obstructive Sleep Apnea (OSA), a healthy diet and regular exercise routine can help ease and manage sleep apnea symptoms.1 Buccaneers Sign Free Agent Ryan Jensen2 For Ryan Jensen – the Baltimore Ravens star football player who has severe OSA – CPAP treatment, hard work and exercise have paid off.

Tags: Sleep apnea

Man yawning at the breakfast table

June 14, 2018 - Stories from our clients

How CPAP Improved my Life

Having two stores in opposite ends of the province has required me to do a lot of driving, approximately 2000 kilometers a month. Before receiving my CPAP machine, dozing off behind the wheel of my car was a constant threat.

Tags: CPAP therapy tips Sleep apnea

Woman stretching in the morning

June 14, 2018 - Interesting Facts About Sleep

Sleep Hygiene: Better Sleep

Even if your sleep apnea symptoms are under control, falling asleep and staying asleep can be challenging. Luckily, small changes to your daily routine, sleep environment and diet can make a huge difference.

Tags: CPAP therapy tips Sleep apnea

Health care provider explaining to a client the risks of not treating sleep apnea

June 14, 2018 - Benefits of CPAP Treatments

Treating sleep apnea is good for your heart

The medical risks of untreated sleep apnea reach far beyond daytime exhaustion. Research shows that people with OSA have a greater risk of high blood pressure (hypertension), heart attack and stroke – and the more severe your sleep apnea, the greater your risk.

Tags: Sleep apnea

Camping with Dreamstation Go

June 14, 2018 - Living with CPAP therapy

VitalAire Helps CPAP User Achieve his African Safari Dreams

An African safari has always been a dream. Unfortunately, because I have obstructive sleep apnea (OSA) and use a CPAP machine, the problems associated with power at remote bush camps have always been a deterrent.

Tags: Travelling with CPAP